Health Check
Health Check
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Longevity. Biohacking. Health.

Smarter habits for a longer, healthier life

Evidence-based guidance on nutrition, movement, supplements, and everyday habits that actually work.

Longevity tools you can use

Longevity lifestyle calculatorLongevity lifestyle calculator

Discover your Longevity Age with our interactive calculator.

Enter a few simple personal inputs to see how your lifestyle, health, and biohacking habits affect your biological age and anti-ageing potential.

7 Day habits Challenge 7 Day habits Challenge

Boost your health in just 7 days with our Longevity Challenge!

Each day focuses on one simple, science-backed habit—from quality sleep, anti-inflammatory foods, and daily movement

BMI CalculatorBMI Calculator

Check on your health with our Body Mass index calculator.

Simply enter your weight and height and get your personal BMI score to estimate whether you are in a healthy range.

Supplements tool Supplements tool

Find your ideal supplements for your health goals.

Choose your health goal and let our tool recommend carefully selected supplements to boost your health and vitality. more...

Longevity News

”Longevity for me is about being physically and mentally able to continue doing the things we love and enjoy for as long as possible.”

Richie Harrison - Founder LLP

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a man standing on a ski slope with a ski in the background
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I've transformed my health and energy levels thanks to Live Long Pro.

Sam J.

A smiling woman enjoying a healthy smoothie in a bright kitchen.
A smiling woman enjoying a healthy smoothie in a bright kitchen.

The tips on nutrition and fitness have truly changed my life for the better!

Mark T.

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A man jogging in a park surrounded by greenery and sunlight.

★★★★★

★★★★★

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Disclaimer: Content is for general information only and is not medical or professional advice. Always consult a qualified professional regarding your health or wellbeing. See our Disclaimer for more.

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